Why Most Diets Fail: How Emotional Eating and Food Addiction Keep You Stuck with Tricia Nelson #053

Why Most Diets Fail: How Emotional Eating and Food Addiction Keep You Stuck with Tricia Nelson #053

Why Most Diets Fail: How Emotional Eating and Food Addiction Keep You Stuck with Tricia Nelson #053Leah Vachani
Published on: 07/05/2026

Emotional eating expert Tricia Nelson reveals why most diets fail, the spectrum from emotional eatin

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Why You Can't Just Eat Less Sugar (And What Actually Works) with Mike Collins #048

Why You Can't Just Eat Less Sugar (And What Actually Works) with Mike Collins #048

Why You Can't Just Eat Less Sugar (And What Actually Works) with Mike Collins #048Leah Vachani
Published on: 04/03/2026

Sugar detox expert Mike Collins reveals why sugar addiction mimics substance use disorders and shares the 90-day reset that transforms cravings, mood, and metabolic health.

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What Metabolic Tests to Request and How to Decode The Results - The Guide

The 5 Numbers Your Doctor Calls "Normal" — But Aren't Optimal

If you've been told your labs look "fine" but you still feel tired, foggy, and not-quite-right, this is for you.

This free guide shows you:

  • The 5 numbers from one fasting blood draw that reveal insulin resistance — often years before standard markers catch it

  • Exactly which tests to request (most doctors won't offer them unless you ask)

  • What "optimal" actually looks like vs. the lab's wide "normal" range

  • The two free calculations (HOMA-IR and triglyceride-to-HDL ratio) most labs never run for you

No guesswork. No fear tactics. Just the numbers that actually tell the truth about your metabolic health.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Leah Vachani encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The entire contents of this document are based upon the opinions of Leah Vachani, unless otherwise noted. *I have teamed up with businesses and products that I love and may receive compensation for products I review on this site at no additional cost to you.

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